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DG4L's Exercise/Nutrition Support!

Discussion in 'Archives' started by DG4L, Aug 19, 2011.

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  1. SexayMistahBee

    SexayMistahBee Sexiest Bee On Earth
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    DG4L's Exercise/Nutrition Support!
    Im currently 174cm tall and weigh 65kg. What exercises and the number of sets would i have to do and what should i change my diet to if i wanted to do a planche?

    Btw i have a pair of parallettes :p
     
    SexayMistahBee, Oct 6, 2011
    #101
  2. DG4L

    DG4L Sythe's Official MMA Fighter
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    DG4L's Exercise/Nutrition Support!
    PM'd You :)
     
    DG4L, Oct 7, 2011
    #102
  3. Spinney

    Spinney Active Member

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    DG4L's Exercise/Nutrition Support!
    Wow, that's really cool of you! I'm really impressed that you would do this for people. I'm pming you now btw :)
     
    Spinney, Oct 9, 2011
    #103
  4. DG4L

    DG4L Sythe's Official MMA Fighter
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    DG4L's Exercise/Nutrition Support!
    haha thx i like helping ppl out, PM'd u back btw
     
    DG4L, Oct 9, 2011
    #104
  5. DG4L

    DG4L Sythe's Official MMA Fighter
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    DG4L's Exercise/Nutrition Support!
    Bumpidy love the PMs im getting guys!
     
    DG4L, Oct 13, 2011
    #105
  6. Simple

    Simple Apprentice
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    DG4L's Exercise/Nutrition Support!
    DG4L's advice is good, however don't go vegan. [​IMG]
     
    Simple, Oct 14, 2011
    #106
  7. DG4L

    DG4L Sythe's Official MMA Fighter
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    DG4L's Exercise/Nutrition Support!
    i dont tell people to go vegan unless it is there choice, i dont force it on people...BUT personal experience vegan has been the best thing that happened to me but lately i cheat by eating sushi sometimes thats it...honestly if you take vegan seriously and actually do ur research itll be the best thing to happen to u, if done correctly it is a monster of a lifestyle!
     
    DG4L, Oct 14, 2011
    #107
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