[Guide] To Losing Weight - My Story

Release Date: October 3rd Monday 2011.

Price: In RSGP: Not yet announced
Pages: N/A

Excerpt from my book:

My book is about how I went from 290pounds to 230pounds in approximately 6 months. It was the 2nd half of my senior year when I finally decided to try out a sport. That sport is waterpolo. My friend encouraged me to come play on the team with him so I did. I've never played any other sport at school because I was never interested because they were so boring; ie football, soccer, baseball. Waterpolo was something different.

My friend was about 185 pounds, and his body fat was near 10%. He looked very fit so I decided to work out with him and take any advice he'd be able to offer me. After each practice session, after each waterpolo match, we immediately went to the gym...




It's a story on my life and how I lost 60 pounds in 6 months while gaining muscle. In this journey, I gained knowledge on how to eat properly, what the proper exercises are, how to do them, and how to keep control on my eating disorder. I would call overeating a disorder because it kind of is. It's not anymore for me but it used to be. I will explain on this extensively in this book. It will be a self-help book as well as my journey to losing weight. It is 100% fact & 100% proven techniques to help you lose weight or your money/RSGP back.

So if you guys are interested in purchasing a book like this, post here to bump & spread awareness.

 

So is it a guide or a story? What I mean is do you give healthy eating tips, or exercise tips or are you just trying to inspire us?

 

Hey please help got kind of the same problem i cant practise sports because they bored me,also cant stop eating because i am an anxious person and i became a little fat...could you send me any tips via pm?

 

all these problems can be discussed in persnal support section,

Why loot other ppl sir?

 

lol i lol'd.... the guide is to get off your as* and do 3 hours of exercise a day and eat healthy. nuff said

 

I would call it both. An ebook that gives a story & tips that help the reader achieve the same effect.

 

You are making an over-generalization, I don't like football and I find it boring but I love hockey and MMA.

OT: I was just clearing it up, because in the OP you made it sound like it is just an inspirational story.

 

I was thinking of making this ebook as an inspirational story, and a help-guide at the same time.

 

Wow, that's something!!! It works to your advantage, but some people might not be interested on water polo because maybe they do not know how to swim. I have a keen interest on losing some of my extra pounds as well. I tried a lot of exercise and dieting as well but nothing happens. what is the fastest way to lose weight?