How do i know if i have a nice body?

I wont lie... Im very... Not athletic..

Soo yeah. lol.

How long will it take me to lose the pouch.?

 

I'm not athletic either, but being a male... I assume most girls don't like tiny guys, so I just started working out myself. Idk how long it would take for you to lose your 'pouch'... but if you just pushed yourself on doing some situps daily or even every other day, you could expect big results in probably just a month or so. Just look up some guides on google or something.

 

1-2 months of solid workout i.e crunches and cardio, and you already look very attractive

 

wouldn't lose too much weight, you look fine. you seem to have a fun personality, wouldn't change much! good luck in whatever you do!

 

Pretty decent...I'd just change the hair though.

 

Your fine. What would make you look better would probably be losing a tad of that body weight, though, your not fat at all, just average in terms of size. Also, your hair seems a bit dry, you should get a hair cut to rid all the loose ends, and then keep it nice and healthy, it'll make a noticeable difference.

 

Sits are actually really effective. Im naturally skinny so my six pack shows without situps, but doing situps really defines it. Also pushups can help aton. I did 40-70 pushups a day. I gained 6 pounds in a week from the muscle (if your overweight you will get rid of the fat and then start gaining muscle so lose weight then gain weight). Ik you don't care about me just saying crude workouts are effective and thought you might wanna hear my personal experience.

 

I truly have no fucking clue why'd you ask a bunch of people who play Runescape questions about how you look. Kinda seems truly stupid. Rebecca Black is a fucking loser. Nobody likes him. You truly look fine. There isn't anything wrong with you. If anything, If you have confidence you'd come off more appealing to a lot of people and you look very pretty as it is. I really hope this helps.

 

You just need to lower your bodyfat %.

PS there is no such this as spot reducing fat

 

im sorry but how is that a turn off? if i see soft looking skin i wonder what it would be like to caress it (excuse my spelling)

 

You're beautiful, seem fun, and have a beautiful body. Don't let others form who you are, only change what you think needs changed. You seem perfect as is to me.

 

Agree with malakadang, idk about the hair part though lol

But im the same way as you are im very self conscious and ive always wanted a 6 pack haha to look good, but since i started MMA training and i went vegan i started losing alot of weight and now i look good and can take my shirt off finally, but I still want a damn 6 pack which im working on haha.


Here is a pic of me:

 

Holy shit^, that's impressive lol



OT: You're actually not that bad looking, I wouldn't suggest getting a tan. You're body is also in pretty good shape but, if you want to lose that extra bit of tummy, you could always look into some fitness center, I'm sure they could tell you exactly the type of workout routine you should do. And like malakadang said, a haircut wouldn't hurt either


Also, I can see there's a couple of soft drink cups on the table behind you. Cutting back on fast food works wonders if you're trying to slim down/get in better shape.

 

Thanks, and i agree with T V...

Running is good, light workouts, nutrition is #1 though If you want to PM me i could help you out with that since ive been experienced with nutritioun for about 2-3 years now. And soft drinks is #1 too i havent touched a soft drink in 2 years..and fast food is like diabetes in a platter.

 

Extremely soft looking skin shows immaturity, such as very young girl and most men aren't attracted to younger girls. This can be different if she's a lot younger then I think she is.

 

Fuck up black she's asking for support not criticism

 

Soft skin shows youthfulness, not immaturity...

DG4L, that's very impressive. I'm curious, how much exercising did you do in that 2-year time period? Did you make any changes to your diet?

 

I don't think there's anything wrong with you, you don't have anything wrong. It's just some people may want something, and others may like something else if you get what I mean.

 

I don't think there's anything wrong with you, you don't have anything wrong. It's just some people may want something, and others may like something else if you get what I mean.

 

Thank you. Actually in the 2 years im not gonna lie, i went on and off diets and workouts wasnt consistent. My results could have been done in 6months to a year. BUT, I started really losing my stomach when i started doing cardio with a little bit of a workout. MOST PLYOMETRIC WORKOUTS, very important. also, the most important thing you need to know about losing your stomach is CUT OUT THE CARBS! i.e BREAD! cereal, etc...I really started getting lean when i started doing mma and became a vegan which was about 4 months ago for mma and i became a vegan a month ago. WARNING: DONT TRY BEING A VEGAN UNLESS YOU KNOW EXACTLY WHAT YOU NEED TO STAY HEALTHY! talk to me if you wanna find out more about being a vegan. Anyway, i became a vegan and lost more stomach fat but i noticed i wasnt getting my 6 pack. my coach told me cuz u eat bread alot and carbs, i said shit no wonder....so now i do my usual mma practices, with 1000 jumps with a jump rope to warm up. and i try to run atleast 1 mile a day and do some plyo workouts....but diet is the most important thing.

IF ANYONE NEEDS HELP WITH DIETING, NUTRITION, WORKING OUT PLEASE FEEL FREE TO PM ME IM GLAD TO HELP BECAUSE I KNOW HOW IMPORTANT IT IS!