Athletics

Had an athletics competition last week.
It went okay but not the best - I came 4th out of 16.

I was wondering, does anybody else do athletics? What's your event and PB?

I'm 15, my event is 400m, and my PB is 55 seconds.

 

Dude 55 seconds is good, We had a state gold medalist tho that ran a 47 second 400m. But that was incredible, keep working a 51-52sec is wonderful

 

Thanks This is only my seconds year running the 400. Plus, I haven't been doing much training lately. But over the summer I'm going to put loads of work in.

The winner of the race got about 50 seconds, but I'll be happy with anything around 52-53 by christmas

 

definetly, just work on stairs, longer sprints, and actually doing the 400 over and over. It'll take some time but you can potentially drop like 4 secs if you do it right.

 

I'm 15, going into junior year. My freshmen year of track I was distance, because I ran cross country that year. I mainly did the mile and only ran a 5 flat, which can't get me anywhere. This year we did our time trials and I ended up being the fastest 200 and 400 runner, so I did 4x100, 4x200, 400, 4x400. Half way through the season I tore a tendon in my foot, and was done. I got down to a 52.3 400m which would have gotten me to regionals, 1 away from state so this year I plan on starting in October and maybe will get a high 49 towards the end of the season.

 

Wow, good luck in breaking 50 seconds. Sorry to hear about your tendon, bet you were gutted.

 

100m,baseball