Bed-Times

Ok, so by the look's of things I'm getting enough hours of sleep.

Thank's everyone!

 

Your body feels crap even when you get a proper amount of sleep because you do not have a consistent sleep pattern.

If you have a consistent sleep pattern, your body will get used to the proper sleep and you will notice the difference.

 

School Nights.

On a Normal School Night:

11-12PM - 7-8 AM.

Can't get to sleep earlier, and every month or so I won't get to sleep till around 3-4 AM.

 

I usually just stay up late IE 4 am right now and I always wake up 9-10am just before work.

 

Midnight -> 6:50 am.

 

I usually go to sleep during the workweek around 2230 and wake up at 0330.

On the weekends it really depends on what I'm doing but I'm always up by 0700

 

I find myself during the week, while school is in session going to bed at 12AM, to wake up at 6AM

During the Summer, I find myself going to bed at any time between 12AM-6AM until August when Football starts

When football starts its around 10PM and I wake up at 8AM

 

lol i usually go to sleep around 1-3 am

 

I usually sleep 23:00 - 6:00. I'm probably not getting enough sleep, but I'm too busy =.=

 

Usually I'll fall asleep by 11:00 if i'm lucky. I wake up at 7:00-7:20 on weekdays if I have school. I should be going to bed a 9:30 though because whenever I wake up I'm just exhausted out of my mind and can never concentrate in the morning. Only 3 weeks of school left though, then I'm done for a while.

 

Umm first question people are saying 11-12pm and waking up at 7-9am. Wouldn't that be like 19 hours of sleep? I think you all mean 12am.

 

Most weekdays I go to bed at 3-4 am and wake up at 5:30 am.

 

anywhere from 11 am - 3 pm and sleep until 11 pm

 

I usually fall asleep around 2am.
If i take a long nap during the day, I pretty much stay away until like 5am

 

I try to get to sleep before 12 and usually I'll wake up at 8 for school. It's decent for me but a relative of mine does night shift and I don't think I could ever cope with that shit.

 

Usually I go to sleep at 12-2am and wake up from 5-6am. Tired all day but I don't really care

 

Lol. I go to bed around 10-12pm and have to be up at 0530. If you need more sleep then I definitely need more.