Bed-Times

Honestly, what time do you find yourself going to bed on a Work-night?

I tend to go to bed at 11:00pm and I wake up at 7:00am. Should I be getting more sleep?

Weekend's obviously change and they vary big time. So let's talk about Work nights. Or School nights for some of you.

Discuss.

 

I usually find myself going to bed at around 12pm and waking up at around 6am. It's a decent routine once you get into the swing of it.

 

well when i was working i was going to bed at 10pm and waking up at 430am.. did that for around 1.5 years it sucked.. but i quit!!! now im going to bed arounnnndddd 12-1 and waking up at 9

 

8 hours sleep is best.

I go to bed at around 2am nowadays, and wake up whenever I feel like it. Sometimes wake up at 1pm here.

 

I go to bed between 10pm and 11pm (or earlier if I have nothing to do) and wake up at 6.00am during the week. On weekends I'll go to bed at 12pm and get up anytime between 5:30am and 1pm (depending on whether or not I'm sailing or not.)

 

I go to bed at 12-1 and wake up at 5:30

 

I go to bed at 1:30 and get up at 7:45, a little over 6 hours of sleep. Not the way to live, but there's not enough time in a day.

 

i hate going to sleep but i do because i want Holly Madison in my Dream

anyway i normally get like 7-8 hours of sleep because of school.

 

Wow when I see all the times here I am surprised.

I usually go to sleep around 12PM-01AM and wake up 6:30AM-7:30AM

EDIT:

What's sleep?

 

I function the same after a cold shower in the morning, so no sleep

 

i'm still going to school, from my parents i need to go to bed at 9:30pm
and then I sleep till 7am

but usually, i stay up till 1am and wake up at 7am.
I feel my self much better, and healthier, if i go to bed at 1am-2am and wake up at 7, if i go to bed at 9:30pm i'm tired in the morning.

 

10-12pm sleep, 7-12am to wake up(missing school/weekends/or just single day at school)

 

I go to bed at 0:00-1:00 but it always takes hours till i get asleep... doubt i'm ever sleeping before 2:00. Got to wake up at 7:00-9:00.

 

I go to bed at 12 pm and wake up at 7am

 

I cant have a routine now but when i was at school 11-mid wake up at 7am so its all fine.

 

I go to bed at 11 and wake up at 5:45....High School Sucks

OT you get more sleep than me! It should be fine

 

Currently no school and i'm in between jobs.. I stay up till about 3 or 4 every night and am up around 10:30 or 11 because my "body clock" won't let me sleep any later

 

Teenagers need 9.25 hours or more to develop fully, according to the most recent concensus of accredited studies. However, I regard 7 hours as a "good" sleep during the week.

Personally, during the week I go to bed at 12 or 1 and wake up at 7 or 7:30
Weekends I go to bed between 11 and 1 and wake up between 11 and 1, unless I go to a concert or a club until 2-3

 

I go to bed between 11 PM and 1 AM, depending on if I have work or Uni the next day. I have to stay up later if I have Uni, because I put off school work to the last minute.

For work I wake up at 7:45 for a 9 AM start and a 5 PM finish.

Boring schedule ftl?

 

I feel like shit no matter what, I usually go to bed around 1-4 am and wake up at 7 am. My body I guess you could say is immune to no sleep. If I go to bed at 10pm and wake up at 7 am I still feel the same & feel like shit.

I just wake up and take a shower and I'm ready to roll!

-Extinct