Ranged

Fastest way to train it at 1 def and pray?

 

Cows if you're a low level.

 

Depends.
If you have done the quest (I think Biohazard) you can use the Ogre Cage for training, I've done 70-80 there very quickly.

 

Are you ftp or ptp?

 

Sorry, realised I vague I was.

64 range, p2p, large enough resource pool, bots.

considering getting the prayer for the accumulator.

 

Are you going to be botting? If so, then Ranged Guild would probably be the best.

 

Ranging guild, rock crabs, experiments, minotaurs

 

I'd try the ogres east of caslte wars till 70, then caged ogres onwards.

 

Caged ogres if you have money to spend.
Accumulator won't work there.

 

The always messes up and ends up inside or on the other side of the cage at ogres with perfect fighter for me. Is there a bot on the nexus client that can do range guild? I'm currently 82 range. Is there a huge ban rate? This account already has 99 strength so I'd rather not risk a huge chance for ban.