How much can you bench press?

Discussion in 'Sports, Health & Fitness' started by Whitejack, Mar 5, 2011.

How much can you bench press?
  1. Unread #1 - Mar 5, 2011 at 2:13 PM
  2. Whitejack
    Joined:
    Dec 19, 2010
    Posts:
    117
    Referrals:
    1
    Sythe Gold:
    0

    Whitejack Active Member

    How much can you bench press?

    Well I am going to gym for about 1 year and 3 months, Before that I was weak as hell, it was pretty awkward to go to the beach and take of shirt. Now I want to go to beach and summer to lmoa.
    So I benched 187 lb aka 85 kg two weeks ago. And I weight now 80kg.
    How much can you bench.
    Please speak only the truth!
     
  3. Unread #2 - Mar 5, 2011 at 3:24 PM
  4. IarianI
    Joined:
    Feb 19, 2010
    Posts:
    658
    Referrals:
    0
    Sythe Gold:
    0
    Two Factor Authentication User Sythe's 10th Anniversary

    IarianI Apprentice

    How much can you bench press?

    I Play football and do fitness, i train 13 times a week in the summer season.

    Im 1,87 m big, i weight 91 kg and Bench press 105Kg.
     
  5. Unread #3 - Mar 5, 2011 at 6:39 PM
  6. Mike Shik
    Joined:
    Apr 4, 2010
    Posts:
    40
    Referrals:
    0
    Sythe Gold:
    0

    Mike Shik Member

    How much can you bench press?

    I lift around 3-5 times a week. I take some supplements on and off. Pro-Hormone, PCT, ECT. I'm 17 and I'm 6'0 225 LBS. I maxed out at 375 on Friday. I do sets using 315 for 5-7 reps. And I can do 225 for 26.
     
  7. Unread #4 - Mar 5, 2011 at 6:42 PM
  8. 333
    Joined:
    Mar 6, 2007
    Posts:
    4,457
    Referrals:
    1
    Sythe Gold:
    5

    333 Grand Master
    Banned

    How much can you bench press?

    My max is around 230 and for reps I just do 160.
     
  9. Unread #5 - Mar 5, 2011 at 6:52 PM
  10. runescape Galore
    Joined:
    Aug 10, 2010
    Posts:
    133
    Referrals:
    0
    Sythe Gold:
    0

    runescape Galore Active Member

    How much can you bench press?

    I'm not too sure Tbh... I could maybe do 10 reps of 80. Not sure as of what i could max.
     
  11. Unread #6 - Mar 5, 2011 at 6:59 PM
  12. Bliiim
    Joined:
    Mar 12, 2009
    Posts:
    185
    Referrals:
    0
    Sythe Gold:
    0

    Bliiim Active Member

    How much can you bench press?

    weight 190 put up 335
     
  13. Unread #7 - Mar 5, 2011 at 7:02 PM
  14. malakadang
    Joined:
    Jan 1, 2011
    Posts:
    5,679
    Referrals:
    0
    Sythe Gold:
    900
    Discord Unique ID:
    220842789083152384
    Discord Username:
    malakadang#3473
    Two Factor Authentication User Easter 2013 Doge Community Participant

    malakadang Hero
    malakadang Donor Retired Global Moderator

    How much can you bench press?

    Not much...

    I can do more pull ups than most though xD.
     
  15. Unread #8 - Mar 5, 2011 at 9:07 PM
  16. sneaky82
    Joined:
    Jan 23, 2007
    Posts:
    1,396
    Referrals:
    0
    Sythe Gold:
    0

    sneaky82 Guru
    Banned

    How much can you bench press?

    I bench 245 and weigh 157lbs atm kinda at a plateu for a few months though:(
     
  17. Unread #9 - Mar 7, 2011 at 3:02 PM
  18. mounir4
    Joined:
    Mar 5, 2011
    Posts:
    14
    Referrals:
    0
    Sythe Gold:
    0

    mounir4 Newcomer

    How much can you bench press?

    i was benching 80kg before i stopped and i was around 72kg
     
  19. Unread #10 - Mar 7, 2011 at 6:18 PM
  20. KingCrackerJacks
    Joined:
    Mar 21, 2008
    Posts:
    1,738
    Referrals:
    0
    Sythe Gold:
    0

    KingCrackerJacks Guru
    Banned

    How much can you bench press?

    i max around 230
     
  21. Unread #11 - Mar 23, 2011 at 9:44 PM
  22. drose1rsgp
    Joined:
    Feb 17, 2011
    Posts:
    175
    Referrals:
    0
    Sythe Gold:
    0

    drose1rsgp Active Member

    How much can you bench press?

    i weigh around 180lbs id be nice if i can bench my own weight atleast but i probably bench 150
     
< How high can Blake jump? | What position do you play? >

Users viewing this thread
1 guest


 
 
Adblock breaks this site