is there any way

from me to xfer gold from my main to my pure

 

You need buy an xfer method.

 

how can i tell if its legit

 

I'm sure there are some transfer method sellers that are trusted, but you could also just try the "FEI" method, it is fairly well known. Something along the lines of buying crashing items on the account that needs money, and selling them at max to the stock account.

 

You can use the "Fei" method its pretty good and you can look it up on google.