Help With tstop smokeing .

I need Help Anyone Any tips?

 

I've never been addicted to nicotine but the best way to quit anything is to keep yourself occupied with something else to keep your mind off the drug. You'll still get withdrawals so you should also try nicotine patches or gum.

 

My dad quit smoking with Mentos. He said they helped a lot, try those? Can't vouch for it though, I haven't done it myself.

Best of luck, bro.

 

thanks My Mum was like just chew sugar free gum And go cold turkey Im 18 and been smokeing for 3ish years now and I kinda wanna stop now .

 

I would personally go for the gradual approach. If you smoke 2 packs a day, go one cigarette less a day until 1 pack, then half a pack, then eventually none And also stated above my dad also used Nicotine patches, that also has helped countless people quit smoking.

 

first off, take all the cigarrettes you have now and smash them, then go outside and burn them in a pile of sticks or leaves or a fire, then take all of your lighters, cept 2 or three and smash them or empty all the fluid, if you collect lighters, ( i do) nicotine patches and gum are horrible for quitting, because your not stopping your craving for nicotine, your stopping your constant need for cigarrettes, if you cant do it cold turkey id say start smashing the cigarrettes when you get to 3 or 4 left, like the guy said above, you will be an asshole for about a month, and it will be hard, my friends dad almost quit smoking but he couldnt deal with being an ass to his family, you just have to try, and tell your family/friends that your quitting and will be an asshole for a few weeks

 

Yeah, my dad was a bit rude when he was quitting, but it's absolutely worth it. You'll lead a healthier life.

 

I will vouch for electronic cigarettes.
Some say that they are a waste of money, but I say that they are very effective.
I, too, was very doubtful in the beginning, so I bought a used one.

Anyways,
You can really feel the *smoke* (vapor actually) going down your throat into your lungs, and it satisfies your need for nicotine.

These flavors, liquids, have different levels of nicotine
I went through high, med, low, and eventually none.

Now, the thing is, there are many flavors.
Red bull, chocolate, mango, cola, just to name a few, and they are usually very sweet.

After smoking just my e-cig for a while, I decided to try normal cigarettes again. Yes, these normal cigarettes gave me what I wanted, nicotine. But the thing is, they tasted like shit, so I automatically changed back to my e-cig again.

I was able to quit smoking by buying liquids with a lower ammount of nicotine;
Starting with high, then med, then lwo, and finally none.

So as a conclusion,
smoking e-cigs will make normal cigarettes taste very bad.
and you will prefer e-cigs over normal ones.

Even if you can't quit smoking,
it will be a safer alternative to smoking, even though this isn't comfirmed by any officials
But recent studies show that people who smoked e-cigs were healthier than people who smoked normal ones.


Sorry if that was a bit messy

 

There are a few approaches you could take to this. First off talk to a doctor and get some prescription things to try and help with your addiction. Do this for about 2 weeks, and if you have any progress, continue.

If you do not have any progress with this, try cutting down gradually, and obviously, if that doesn't work, cold turkey definately wont.

If nothing above works, just try finding your own methods, try getting addicted to something that is harmless to you, like a certain type of candy or get a hobby that will take your mind off smoking until you finally quit.

 

I personally quit cold turkey, but I was smoking for a year and a half. The electronic cigarettes like someone said above work well too, invest in one.

 

Ok this honestly helps some people, no joke. Quit smoking you fucking pansy, grow some balls and have the strength to quit.

If that does not help you start chewing nicorete gum. It is like big red, but has a more cinnamon kick to it.

 

Allways leave your wallet empty.

 

1. Think about positive stuff when u quit smoking (like more cash$$$)
2.When u finally decided to quit just do it (don't minimize cigs like first day smoking 3, second day smoking 2 and etc)
3.for a few days ull be fucked as hell, but after that you'll be epicly healthy

Hope it helps.

 

Win^

OT: burn em all or throw em all out.. its not that hard to quit you just have to want to quit.