Anyone into weight training/bodybuilding ?

Offending my sexuality, im straight.... but why would you report me as a fag.....

 

It seems to divided, and you only do 1 long run a week?

 

I train every once in a while at my school gym, but thats it lol

 

WTF that's insane I work out aswell I can bench 150 lbs at 14 years old and I'm not bulky I'm 0-2% fat.

 

lookin swole OP. u part of bodybuilding.com?
http://forum.bodybuilding.com/member.php?u=110072063

^^me

 

I started so I could lose weight, I worked out with the football team.
I was eating so healthy, and working out 3-4 hours a day, then I just stopped going.
Thinking about starting to work out again though.

 

Yeah. I'm cutting at the moment. It sucks ass.

I lol'd.

You're an idiot. You do realize it's medically impossible to be of zero percernt fat <__<

 

I've been into it for last 8 months, bulking for the winter season, cycle ends september

 

No hate, u got a vid of the 500lb squat? Max deadlift? Again, no hate just a lot of people like to E-stat for some reason... for example

strong estat is strong. pic of 0-2% BF?

Same -_- sucks bro, I'm on an EC stack right now. It's actually going much better this time around then my last cut since i started cookin for myself. this is my dinner almost every night:

roid myth. roids dont shrink ure shaft, if at all it does the sack. but that is temporary and completely reversible.

Nice, but people usually cut summer(for beach) and bulk winter lol. start weight ->end weight?

 

My sport training:
Monday - Swimming 5-7am and Tennis 7-9pm
Tuesday - Swimming 5-7am
Wednesday - Swimming 5-7am and AFL 6-9pm
Thursday - Swimming 5-7am
Friday - Swimming 5-7am Tennis 7-10pm
Saturday - Tennis and Afl
Sunday - Nothing.

 

I don't think you'd be alive right now at 2% bodyfat.

 

I've only got 4%, but that's more realistic. I'm not strong, though, I'm just a stick. 6'2 145 lbs.

 

There's a very, very low chance that you're 4%. Realistically, you would probably be at least 9-10% (abs sticking out, really skinny, etc..).

 

agreed. imo below 8% BF is something you have to train extremely hard for (exercise & diet) and is something you have to maintain with proper nutrition. most people who describe themselves as "skinny tall twigs" are usually 10-11%, but u can still have visible abs at 10%

 

I may have exaggerated it a bit but there is no need to flame I can definitely say I'm below 8%. When you see me I got a small frame and may look skinny but I got V shape and 8 Abs showing, I can safely say I'm ripped.

 

I don't lift as much as I do cardio. I'm mostly doing a cut atm, then off to a dirty bulk during the winter months (who can resist christmas dinner?), then finish it off with another cut/clean bulk during spring.

 

Yeah 13 weeks out, bulking for another few weeks and I'll start my ketogenic diet.


A video (My camera makes me bices look small, I'll upload pics of my frontman bicep pose later.)

 

Like I said, I stopped lifting after football.
If you don't believe me.. I could care less.

Louis, Rawr, Shall Skill, etc. They have my facebook and I have our football team's maxes on a board.

Anyways, I do have an account on bodybuilding.com
Dunno the name..Forgot it though.

 

bonar

nice results

^^ this

baked chicken and steamed vegetables erryday D:

 

Sorry but I'm not posting a picture of me a runescape cheating site.