Short of breath? questions

What causes this? why does it happen? What if it continues? Suggestions on how to fix?

 

You can start by doing a lot of aerobic exercises. When do you feel like your short of breath?

 

Thanks for you feedback! It is random throughout the day.

 

I am guessing a panic attack from being banned?

 

Lmfao, I came here to give a good response and saw this.

 

lol

 

It’s common brother. I own a personal training business and it’s common for people that are new to exercise to be short of breath. If you’re starting an exercise program start light, don’t go balls to the wall on the first week. Take it easy and get some light work in