101 Facts you should know about Food

These are taken from the book '101 facts you should know about Food' (John Farndon)

1. The food industry annually spends over $21 billion on chemicals to add to food and alter it.

2. The largest fishing trawler drags a net twice the size of the Millenium Dome in London.

3. The contents of the average British shopping trolley travel [a sum of] 95,000 miles to get there.

4. 1 in 3 kids born in America in 2000 will develop Type 2 diabetes.

5. The smell of raspberry comes from the interaction if 300 different chemicals.

6. It takes 5,000 litres of water to make 1kg of cheese, 20,000 litres to grow 1kg of coffee and 100,000 litres to produce 1kg of hamburger beef.

7. McDonald's gives away over 1.5 billion toys every year.

8. In just ten years, Vietnam has made itself the second-largest coffee producer, growing about fourteen times more coffee than a decade ago.

9. A third of all the fruit and vegetables we eat contain pesticide residues.

10. The world's most delicious, nutricious food disappeared 2,000 years ago.

11. Changes in farming have cut levels of vital minerals in fruit and vegetables by up to 75%.

12. The UK market for probiotic yoghurts was worth a third of a billion pounds in 2006.

13. 80% of ten-year-old American girls diet.

14. The way fast food changes brain chemistry can make it as addictive as heroin.

15. Up to 4 million people in the USA are infected by salmonella food poisoning.

16. Natural chemicals found in onions and garlic may protect against cancer.

17. Most people in the world lose their ability to digest milk when they're young.

18. The organic food industry is expanding by 11% a year.

19. Avocados contain a special kind of sugar that helps prevent low blood sugar, so may be the ideal diet food.

20. The temperature of food affects its taste.

21. Drinking a little red wine could be good for your brain.

22. Chicken breasts are often less than 54% chicken, and may even contain pork or beef.

23. Studies in Australia suggest that over half the profit of big supermarkets comes from 'contributions' from suppliers.

24. Margarine enriched with plant sterols may help guard against heart disease.

25. More than a billion people around the world are classified as overweight; nearly a billion people are now malnourished.
26. Beef consumption has risen 240% in China in the last 10 years.

27. The biggest beneficiaries of the European Union's farming subsidies are not farmers but food manufacturers.

28. Two out of every five beans grown go to waste because they're rejected by supermarkets.

29. Replacing hydrogenated fat with natural unhydrogenated vegetable oils in processed food would prevent 100,000 deaths a year from heart disease in the USA alone.
30. Consumptionof broccoli has risen 940% in the last 25 years in the USA.

31. By 2007, 258 people in Europe had died of the disease vCJD caused by eating beef infected with BSE.

32. A 350g portion of 90% fat-free pie would give a woman over half her daily recommended fat intake.

33. Omega-3 oils may help to increase attention span and improve brain function.

34. 75% of the salt in our diet comes from processed foods.

35. 'Strawberry-flavoured yoghurt' may contain very little strawberry; 'strawberry-flavour' contains no strawberry at all.

36. 47% of broiler chickens sold suffer from crippling bone disorders.

37. The food industry spends $40 billion on advertising food every year.

38. Cheese contains ten times the amount of the two supposed feel-good chemicals in chocolate.

39. The aroma of liquorice may be a genuine aphrodisiac.

40. Dessert is traditionally served after dinner because of 17th-century concerns about sugar

41. In the USA, the key tool in government advice for the general public on nutrition is the food pyramid.

42. Polytunnels give Spanish lettuce growers four crops a year.

43. Antibiotic-resistant GM bacteria, introduced to help make crops self-fertilising, are now widespread in American soil.

44. 60% of deaths around the world are related to changes in diet and increased consumption of fatty, salty and sugary food.

45. The average fourteen-year-old boy is taller than the average soldier in the Boer War 100 years ago because of improved nutrition.

46. Milk from cloned, genetically modified farm animals could be medicines for the future.

47. It takes more than three hours to burn off the energy in a small packet of crisps.

48. 'McDonald's food contains so many preservatives and chemicals that it doesn't grow mould'

49. Junk food can impair mental ability.

50. It takes 2-3kg of fishmeal protein to produce each kilogram of farmed fish protein.

51. A strawberry milk-shake in a fast-food outlet contains at least 59 ingredients; making one at home takes four.

52. Instant coffee, typically costing $25 or more per kilo, may be bought from growers at just 14 cents per kilo, a mark-up of 7,000%.

53. British people buy 1.8 billion sandwiches a year.

54. Trials are under way with crops genetically engineered to deliver edible vaccines.

55. 90% of American milk comes from a single breed of cows.

56. About 1 in 4 people in the Western world are said to be allergic to monosodium glutamate.

57. Wal-Mart is the world's largest retailer, with annual sales of well over $250 billion.

58. Honey may contain significant levels of antibiotics.

59. Eating potatoes will raise your blood sugar levels more than eating an equivalent amount of castor sugar.

60. Children in Europe and the USA eat more than twice the recommended amount of salt in their diet every day.

61. Bananas contain a chemical called trytophan which makes them the perfect night-time food.

62. 1 in 30 or so adults and 1 in 15 children suffers from an allergy or physical intolerance to a particular fod.

63. France lost half of it's farmers between 1982 and 1999; Germany has lost 25% of it's farmers since 1995.

64. One of the fastest growing sectors in the food market is for so-called 'functional foods' or 'neutraceuticals'.

65. Blueberries may be more effective in protecting people against heart disease than statin drugs.

66. 28 million Americans are at risk of osteoporosis because their diet is not rich enough in calcium.

67. The world produces and eats over 134 million tonnes of sugar a year.

68. In the 1950s, around 60% of the cost of food in the shops went to farmers. Now it's less than 9%.

69. 97% of English meadows, 60% of ancient woodland and 20,000 miles of traditional hedgerow have been lost since 1950.

70. A pound of minced beef can contain the meat from up to 400 different cows.

71. Genetically modified rice could not only stop many people starving but could prevent half a million children a year from going blind.

72. A typical family throws away 30-50kg of food packaging a month.

73. COLOR="Yellow"]60%[/COLOR] of all food on supermarket shelves probably contains soya.

74. The average American consumes 3,699 calories of food energy a day.

75. Almost 10 million live cows, 17 million pigs and 18 million sheep are transported around the world every year.

76. If a meat-packing plant has surplus meat at the end of the day, it can out a new use-by date on the pack and send it out the next day.

77. The B vitamins are vital for the health of the brain.

78. Pre-washed salads are typically washed in a chlorine solution twenty times stronger than that in a swimming pool.

79. The best way to stay young may be to eat less.

80. The first GM fod product was the Flavr-Savr tomato, which went on sale in 1994.

81. A number of foods have been labelled 'super-foods' because of their supposed health benefits.

82. A cup or two of coffee daily can improve mental performance and alertness.

83. Simply by eating, most of us are building up a store of toxic environmental chemicals in our bodies.

84. Over four-fifths of the world's grain is marketed by just three large American corporations.

85. On average, people in the UK eat out at least once a day.

86. Deficiencies in essential acids in the diet can cause health problems.

87. The sweetener aspartame can cause mental retardation in infants with phenylketonuria (PKU).

88. Most bread is now at least 45% water.

89. 'People who eat organic foods are eight times more likely to be attacked by the deadly new E. coli bacteria'

90. A simple lack of vitamin A makes tens of thousands of children go blind each year.

91. Half of the world's total food energy and a third of it's proteins come from just three cereals: wheat, rice and maize.

92. Surveys of children's food show that a third contains azo dyes linked to asthma and hyperactivity.

93. A third of all food produced in the UK is simply thrown away.

94. The human body needs to take in small quantities of certain minerals regularly to stay healthy.

95. Sales of chicken have increased five-fold in the last twenty years.

96. Many food crops have now been genetically engineered to be weedkiller-resistant.

97. Amino acids are the basic materials from which all living matter is made.

98. Food filled with chemicals that counter the effects of oxygen could slow down the ageing process.

99. The Glycaemic Index may give a better idea of how fattening a food is than calories alone.

100. Eating dark chocolate could be good for your heart.

101. In future, meat may be grown in cubes in factories without ever becoming part of an animal. []


I just think it's a fascinating read, and just flick open any page and you get a page long explanation, sometimes it's even two pages. If any of these 'chapter' titles seem confusing or misleading, I could post a copy of the chapter. (They're half a page tall (landscape A4))

 

what is soya?

 

Tbh you copied and pasted this and should be infracted

 

"These are taken from the book '101 facts you should know about Food' (John Farndon)"
Please read his post, and understand he was just sharing knowledge.



Ok, interesting facts, wow, America really has a food problem.

 

"Soya sauce, a fermented sauce made from soybeans, roasted grain, water and salt." from Wikipedia.
In my (possibly completely incorrect) opinion, soya sauce is made of soy beans and is used to make things taste saltier. I think it's frequently used in Asian food. Please correct me if I'm wrong.

 

i did not read all of them, but i think most of these are true to be honest...

 

if all the good food was gone 2000 years ago then whats the point of bitching about it? No one you know, or can even trace, was alive then. It's like saying "The dodo bird died 2000 years ago. Damnit! Mabey if I was alive then we could stop this shithole of a world."

 

Lol @ xsafire
directly from the book:

In the times of Ancient Greece and Rome, the food that every gourmet wanted was silpihum from Cyrene, in what is now Libya. It was probably a member of the carrot family, slightly similar to the plany Ferula assa-foetida, prized today in Iran and India. People ate silphium leaves and stems like cabbage, or added it to sauces for its remarkable medicinal qualities, able to cure anything from flatulence to high fever.

Teh ancient 'super-food'...

 

Well thanks for the post i really didnt know half of that stuff i guess i found out new things today thanks again

 

the thing that really shocked me was 13. It even says in the book that some 6-year-olds diet!

 

101. In future, meat may be grown in cubes in factories without ever becoming part of an animal.

o.0

 

hehe, that was frightening when I first read it too. I was thinking "OMFG! Teh cows shall overpower us! Noes!" Then it included some boring stuff about stem cells and it said in the distant future "OMG safe..."

btw, 89 and 48 are quotes by people John Farndon mentioned. 89. is by Dennis Avery, oh, and by the way, he wrote a book called "Saving the World with pesticides and plastic". 48 is by Morgan Spurlock. The guy who had the idea about super-size me. You know, the film where the man is really fit, then he eats McDonald's for a month (as part of a test), and the doctors tell him to stop it because he's in a critical situation at the end of the first week. By the time the month ends, he's OBESE! And then it takes nearly a year to get in shape again