How to Quit Smoking.

cmon buddy, u don't smoke to be posting some bullshit like that.

 

Dose the water thing really work?

 

I smoke a lot and it will, if you drink a lot of water in a short time it will make you sick. sort of trying to confuse the body of its crazy nicotine addiction.

 

be aware what shit it does to your body.

 

I tried quiting before with the water trick it just made me feel sick all the time

 

@DillyG

 

keep ur mind occupied the first few weeks. I started watching naruto when i stopped smoking weed. I smoked 2 grams and half a pack of cigs every day for about 5-6 years.

What somehow worked for me is telling myself that quitting wasnt a permanent decision. So you have this feeling your not saying good bye to smoking forever. Ended up not smoking for years now !!! Funny how you can fool ur own brain lol

Why would you poison your own body and even pay a fuck load for it ??
With that weed/cig money i go on hollidays with my wife nowadays.

 

I will try the water trick!

 

its all up to ur mind i say

 

ive just quit for about 3-4 months, I do vape a lil (30 mins max daily) and its tough first thing to go will be ur patience and eventually gloom

 

#if you have the will power you can do it

 

its like smoking if you have the will power you can do it

 

But then again you have to do something about your body lol

 

My dad has been an avid smoker for several years, i'm going to show him this thread and see if it can help him Thanks for putting this out there man! We need more people like you

 

awesome thanks for sharing this topic my friend

 

Great advice, ive been struggling to quit smoking for almost 2 years now with no success. I also believe that you need to stack the deck. Meaning you need to surround yourself with a constant environment which the mood doesnt change to much since you'll be in recovery and very irritable. I am a firm believer that the glass of water trick works and I have heard it from people before.

 

I quit when i woke up one day not being able breath well and was like fuck this!

 

Today I have made a choice. The choice comes from my heart to quit. Not from my pleasure or temptations. I will do it. After today, I plan to be smoke free, a clean individual. Feel free to message me daily after today and check out my progress. I might make a thread to document the process since i believe a lot of people suffer with this problem. #PhysicallyStrong #MorallyWeak

 

You can do it! buy some some ice pops and lollys helped me

 

I think MOST MOST MOST important thing ive learned from previous attempts at quiting are:

1. Surround yourself with positive people
2. You must exercise
3. You must drink a lot of water 2L+ a day
3. As minimum sugar as possible (the less you intake the easier it is)
4. Enough sleep and a well balanced mood
5. Little to no soda/coke/energy drinks
6. Take a multivitamin