How many rest days a week do you all get?

Discussion in 'Sports, Health & Fitness' started by Flexability, Jan 11, 2017.

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How many rest days a week do you all get?
  1. Unread #61 - Jul 23, 2017 at 8:35 PM
  2. Amazer
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    How many rest days a week do you all get?
    Just started my last cut and took out my only rest day for a cardio day to speed up the process a tad bit
     
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  3. Unread #62 - Aug 4, 2017 at 9:37 AM
  4. Fucboi
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    How many rest days a week do you all get?
    1 rest day a week currently, as i'm cutting down and feel as if i can cope with just a days rest.
     
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