1. 

   Amazer Apprentice

   

   Joined:

   Jun 16, 2017

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   How many rest days a week do you all get?

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   Just started my last cut and took out my only rest day for a cardio day to speed up the process a tad bit

    

   Amazer, Jul 23, 2017

   #61
2. 

   Fucboi oi lads

   

   Joined:

   Sep 25, 2015

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   How many rest days a week do you all get?

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   1 rest day a week currently, as i'm cutting down and feel as if i can cope with just a days rest.

    

   Fucboi, Aug 4, 2017

   #62

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