Transformation Journeys

I'm making this thread so people can post their progress. Whether you are trying to lose weight, or gain muscle, etc, post here.

Look for motivation from your peers, and find accountability partners. Ask questions, and give advice.

My personal goal for this year is to gain around 10-12lb and get to 7-9% body fat.

I am currently at 148lb at 10% body fat, 5'8"

I'll post pictures soon.

 

177 lbs 15-20% body fat, 5'11" here!

 

What are your goals? Are you still trying to get bigger? or looking to get lean?

 

fat-loss as well, trying to get lean again.

 

I would post pictures, but my phone/cameras are shitty =//; I'll do so when I can

 

6'5 / 230 pounds / 13-14% body fat

I'll shed a little weight for the summer and drop down to 220-225

 

5'10 202 12% Bulking hard

 

6'1, 190 pounds and 8% body fat. Been doing some marathon running so gotta stay small and fit.