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any advice on leg days?

Discussion in 'Sports, Health & Fitness' started by Yemeni Cricket, Jun 28, 2014.

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  1. Yemeni Cricket

    Yemeni Cricket Member
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    any advice on leg days?
    How do you cope with leg days?
     
    Yemeni Cricket, Jun 28, 2014
    #1
  2. already over

    already over Apprentice Americunt
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    any advice on leg days?
    you dont
     
    already over, Jun 28, 2014
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  3. Galaxy

    Galaxy Formerly known as StopSign
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    any advice on leg days?
    Just cry and look forward to arm day!
     
    Galaxy, Jun 28, 2014
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  4. des7iny

    des7iny Newcomer
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    any advice on leg days?
    For some reason, legs have always been the muscles i most look forward to working.
     
    des7iny, Jun 29, 2014
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  5. Boosting Hell

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    any advice on leg days?
    wat





    I hate legs, I feel like i'm not making progress>.<
     
    Boosting Hell, Jun 29, 2014
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  6. Boatswain

    Boatswain Grand Master
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    any advice on leg days?
    lunges all day
     
    Boatswain, Jun 29, 2014
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  7. Tst1994

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    any advice on leg days?
    Do you even squat?
     
    Tst1994, Jun 30, 2014
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  8. reddogwwa

    reddogwwa Guru
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    any advice on leg days?
    Just gotta suck it up until you like doing them! After a while you'll probably enjoy them...granted not as much as say back/bi day or whatever....buttttt no one wants to be a floating torso!
     
    reddogwwa, Jun 30, 2014
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  9. pur3bloody

    pur3bloody Grand Master
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    any advice on leg days?
    Leg days are my favorite as well. Since I was 360 pounds of fat, after I dropped to 220 of muscle, my calves, quads, and hams are pretty large from carrying all that weight around. I can lift a lot with my legs and am able to still make small gains and maintain what I have, love leg days.
     
    pur3bloody, Jul 11, 2014
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