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My 8 Month Transformation [PICS]

Discussion in 'Sports, Health & Fitness' started by mmm_Donuts, Jun 6, 2012.

  1. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    Nope, like an hour after waking up, carb depleted.
     
  2. DMR

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    My 8 Month Transformation [PICS]

    It seems as if you are sucking in/flexing on feb '12's picture, is that true? or are you sucking/flexing on all your pictures you've posted? Also, what's your current height? Curious to know.

    Great progress btw! I go to the gym myself and am pretty ripped myself thanks to healthy eating and workouts.
     
  3. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    I dont know what you're trying to get with there. Why would any1 post bloated pictures of themselves? Core control is an important part of bodybuilding. You don't push out your gut for every pic since it'll just look nasty. You flex your abs to make it look better. Remember it's all about the illusion.

    And I'm 5'10"
     
  4. DMR

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    My 8 Month Transformation [PICS]

    There's a big difference in your abs showing when you flex and don't so I was just wondering whether you are or not. I'm not talking about bloated pictures.

    For example, Lazar Angelov doesn't need to flex to show his abs but when he does, it'll show up more. There are also others who if they don't flex, you'll see little abs but when they do flex, it shows up much more so what I was asking is whether you are flexing or not.

    Don't take any of what I said offensively.
     
  5. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    Lol you really think he doesnt flex his abs in pictures. Regardless of your BF% if you don't flex, you wont see your abs clearly at all. Even if i cut down to 8% bf, and didn't flex while taking pics, u'd barely be able to see it.

    Here's an example of TinyTrip from 4chan with flexed and relaxed pics

    Flexed:
    [​IMG]
    [​IMG]

    Relaxed:

    [​IMG]

    As i said its all about core control
     
  6. DMR

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    My 8 Month Transformation [PICS]

    I didn't know that actually, thanks and I meant like Lazar Angelov in his videos at the gym but I guess its the core control.
     
  7. mmm_Donuts

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  8. lucspender

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    My 8 Month Transformation [PICS]

    nicely done!
     
  9. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    Ramadan's gotten over. Time to get the diet back in check and cut properly now. Here's where i was at a week ago before i started cutting. Was 80 kilos here, now approx 78.5 kilos.

    [​IMG]


    [​IMG]
     
  10. Game

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    My 8 Month Transformation [PICS]

    I've started at the minute, past few weeks properly. 6"4 87KG atm.
     
  11. kill dank

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    My 8 Month Transformation [PICS]

    I don't understand why we need to see your where your pubes would go if you had them in every picture..
     
  12. NikoRs

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    My 8 Month Transformation [PICS]

    nice job for 8 months man, thanks for posting your routine
     
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    My 8 Month Transformation [PICS]

    This is yoloswag my friend. I'm hitting the gym right now, I'm inspired.

    Took 3 days off (weekend, parties and ecstasy) and was planning on skipping tonight too. But fuck that, I'm headed in right now - 4AM.
     
  14. Iced.

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    My 8 Month Transformation [PICS]

    Also keep hitting those shakes!
     
  15. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    This is what makes the whole thing worth it :D
     
  16. SafePlayer

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    My 8 Month Transformation [PICS]

    nice pack just keep hitting gym regularly and those abs will apear
     
  17. Snow Patrol

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    My 8 Month Transformation [PICS]

    lookin' thick, solid
     
  18. Oculus

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    My 8 Month Transformation [PICS]

    WTF haha! Didn't know doughnuts could do that to your body :D! Shit you could break walnuts in those abs! Thats legit
     
  19. rspooper

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    My 8 Month Transformation [PICS]

    Damn I used to be really skinny I've been lifting for about 6 months now and I've gotten pretty big but too lazy to really cut abs :/
     
  20. Weaboo

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    My 8 Month Transformation [PICS]

    Wow! You look great! Congrats!
    P.S: Your body is sexy!
     
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