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My walking log

Discussion in 'Sports, Health & Fitness' started by Rs Master of Gold, Feb 9, 2013.

  1. Rs Master of Gold

    Rs Master of Gold Guru
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    My walking log

    I will be keeping track here my walking log, I am going to try to walk 3-5 miles a day.

    Total distance walked: 3 miles


    My treadmill
    [​IMG]
     
  2. blobtastic88

    blobtastic88 Active Member
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    My walking log

    Why dont you run? I can link you to a training routine that gets you from nothing to be able to do 5kms if your interested. Just seem a lot of time spent walking, when walking doesnt do too much for you
     
  3. sith kid

    sith kid Apprentice
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    My walking log

    I'll second that. If you're trying to lose weight, (slow) running - jogging is what you're really looking for to burn those fats. Walking is close to nothing compared to a steady jog.

    I also recommend you run outside, the treadmill kinda sucks for motivation and or your joints.
     
  4. Rs Master of Gold

    Rs Master of Gold Guru
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    My walking log

    not trying to lose weight, also i cant run from an accident I had when I was 5.
     
  5. FireZ

    FireZ BRZ Club Member (2014)
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    My walking log

    Good luck with this
     
  6. PIAV

    PIAV Apprentice
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    My walking log

    Are you serious about that tredmill?
    I would advise walking outside, it is more beneficial for you.
     
  7. pur3bloody

    pur3bloody Grand Master
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    My walking log

    How come you only walk 3 miles? When I was 360 pounds I could easily walk 4 miles a day, now I'm down to 258 and can easily walk more.
     
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