My walking log

Discussion in 'Sports, Health & Fitness' started by Rs Master of Gold, Feb 9, 2013.

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My walking log
  1. Unread #1 - Feb 9, 2013 at 1:37 PM
  2. Rs Master of Gold
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    My walking log
    I will be keeping track here my walking log, I am going to try to walk 3-5 miles a day.

    Total distance walked: 3 miles


    My treadmill
    [​IMG]
     
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  3. Unread #2 - Feb 10, 2013 at 5:18 AM
  4. blobtastic88
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    My walking log
    Why dont you run? I can link you to a training routine that gets you from nothing to be able to do 5kms if your interested. Just seem a lot of time spent walking, when walking doesnt do too much for you
     
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  5. Unread #3 - Feb 10, 2013 at 5:42 AM
  6. sith kid
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    My walking log
    I'll second that. If you're trying to lose weight, (slow) running - jogging is what you're really looking for to burn those fats. Walking is close to nothing compared to a steady jog.

    I also recommend you run outside, the treadmill kinda sucks for motivation and or your joints.
     
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  7. Unread #4 - Feb 10, 2013 at 9:15 AM
  8. Rs Master of Gold
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    My walking log
    not trying to lose weight, also i cant run from an accident I had when I was 5.
     
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  9. Unread #5 - Feb 10, 2013 at 12:09 PM
  10. FireZ
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    My walking log
    Good luck with this
     
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  11. Unread #6 - Feb 18, 2013 at 12:35 PM
  12. PIAV
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    My walking log
    Are you serious about that tredmill?
    I would advise walking outside, it is more beneficial for you.
     
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  13. Unread #7 - Feb 22, 2013 at 12:41 PM
  14. pur3bloody
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    My walking log
    How come you only walk 3 miles? When I was 360 pounds I could easily walk 4 miles a day, now I'm down to 258 and can easily walk more.
     
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