My 8 Month Transformation [PICS]

Yea just a before and pumped picture would be great just to see the diff

 

Wow that's a nice transformation, keep up the good work!

 

nicee lol

 

Going strong, wonderfull man

 

Bulking going on.



Will post a pumped pic in the same angle tomorrow. Pepper your anguses

 

How many kg you rep for benching?

 

90x7 on flat, if i do flat first and 85x6 on incline, if i do incline first. I'll have to delay the pic till tomorrow, was at the hospital y'day coz of some stomach issues and ended up on just 1k cals for the day. Will post the pic once I'm fully fed, don't wanna lose any muscle for a pic lol

 

Oct '12 to Jan '13 difference:

 

No humus

 

Very nice progress. Although have you noticed yourself that your left quad is bigger then your right? I wouldn't bulk to much pounds per month if I were you by the way. It's pointless if your a natural.

Remember it's more important to be able to come months more then to have to quit sooner in order to cut and then bulk again.

 

That's because i cant flex them both together in that angle lol.

I'm bulking max for 4-8 more weeks, then i'm starting a huge cut. Want to get to 8%

 

Pretty impressive, actually very.

I went from 205 pounds to 170 in like 4 or 5 months but i still had loose skin, now i am 157 and im pretty cut (8percent bodyfat).

 

mad respect to you my dude.

 

that there celltech

 

Best of luck, just don't start cutting out your carbs to quick. You'll lose to much ATP in your muscles and in the end also too much muscle, take it easier and you'll get there too but harder and with more quality muscle.

 

Awesome how much you've changed, in such a short space of time aswell

 

Thanks ^^

 

thats sick tbh