Headaches after hardcore workouts

Discussion in 'Personal Support' started by DMR, Aug 6, 2012.

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Headaches after hardcore workouts
  1. Unread #21 - Sep 13, 2012 at 11:45 PM
  2. kmjt
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    Headaches after hardcore workouts
    Just drink more water but not too much otherwise you will feel bloated and uncomfortable during your workout; sips not gulps.
     
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