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My 8 Month Transformation [PICS]

Discussion in 'Sports, Health & Fitness' started by mmm_Donuts, Jun 6, 2012.

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  1. Røcky

    Røcky Member
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    My 8 Month Transformation [PICS]
    If thats actually you, then very nice transformation. Very impressive.
     
    Røcky, Sep 9, 2012
    #101
  2. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    felt like shit today. down with a cold, sneezed about 500 times, thought screw it i'll still go and lift. Had an epic back and chest workout hitting nice new numbers on my lifts :)
     
    mmm_Donuts, Sep 10, 2012
    #102
  3. Grim_Reaper

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    My 8 Month Transformation [PICS]
    We still need to talk about the plan for gp thing buddy, I added you on msn.
     
    Grim_Reaper, Sep 10, 2012
    #103
  4. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    mmm_Donuts, Sep 11, 2012
    #104
  5. Grim_Reaper

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    My 8 Month Transformation [PICS]
    Grim_Reaper, Sep 11, 2012
    #105
  6. SmokeHut

    SmokeHut Great men grow tired of contentedness.
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    My 8 Month Transformation [PICS]
    Great work, you've achieved great results for someone who has a fast metabolism.
     
    SmokeHut, Sep 11, 2012
    #106
  7. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    Ty man :)
     
    mmm_Donuts, Sep 11, 2012
    #107
  8. Queen

    Queen Active Member

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    My 8 Month Transformation [PICS]
    That's awesome man! I'm also trying to get stronger and more slim but it's really hard. I'll probably upload something similiar like this someday! :)
     
    Queen, Sep 11, 2012
    #108
  9. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    [​IMG]

    3 sessions of legs since i started hitting them again, 70 kg squat already :)
     
    mmm_Donuts, Sep 12, 2012
    #109
  10. Aggravation

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    My 8 Month Transformation [PICS]
    looking good hit that bulk hard.
     
    Aggravation, Sep 14, 2012
    #110
  11. Mmshadow

    Mmshadow Member
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    My 8 Month Transformation [PICS]
    damn respect.
     
    Mmshadow, Sep 15, 2012
    #111
  12. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]

    ty :)
     
    mmm_Donuts, Sep 15, 2012
    #112
  13. RESIISTANCE

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    My 8 Month Transformation [PICS]
    Everyday is upper body day.
     
    RESIISTANCE, Sep 15, 2012
    #113
  14. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    If you read the thread properly you wouldn't be saying that.
     
    mmm_Donuts, Sep 15, 2012
    #114
  15. PXL

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    My 8 Month Transformation [PICS]
    Wow man? ;o_O nice transformation
     
    PXL, Sep 24, 2012
    #115
  16. HumanEye

    HumanEye Newcomer
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    My 8 Month Transformation [PICS]
    Awsome man keepup the good work.
     
    HumanEye, Sep 24, 2012
    #116
  17. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    [​IMG]

    Chests got wider, delts have gotten bigger, abs look more prominent, tris have developed more (can't make out from the angle)
     
    mmm_Donuts, Sep 24, 2012
    #117
  18. JustKidding1

    JustKidding1 Member
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    My 8 Month Transformation [PICS]
    WOw epicccc transfo man o;O
     
    JustKidding1, Sep 27, 2012
    #118
  19. mmm_Donuts

    mmm_Donuts Forum Addict

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    My 8 Month Transformation [PICS]
    [​IMG]
     
    mmm_Donuts, Sep 28, 2012
    #119
  20. pooned

    pooned Active Member
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    My 8 Month Transformation [PICS]
    Pretty good transformation. What is your 1RM on the three?
     
    pooned, Sep 28, 2012
    #120
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