Work out progress log[in progress]

My goal is to lose 60-80 pounds before new years; and for shits and grins i will be doing a progress log of it.

The reason im setting out to do this is to finally lose my half beer belly and get at least a little stronger. I will be updating this every friday and will give weekly results. i have a before picture that i will be posting once i get my after pictures.​

Week 1: 260 LBS.

final goal: 180-200 LBS

 

I wish you the best of luck with your goal! I might also make one about gaining weight.

 

Goodluck, always good to see others trying to get fit.

 

good luck and keep it up

 

good luck bud, lets see some pics tho

 

good luck. I know you can do it because I did almost the exact same last year and was successful! I was 250 now I am 175. Just remember that every calorie matters. Stay away from the snacks, especially while watching TV.

 

good luck be sure hitting a good diet and doing steady peace of cardio good luck buddy.