Workout regimes

Discussion in 'Sports, Health & Fitness' started by JohnK, Jan 27, 2011.

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Workout regimes
  1. Unread #1 - Jan 27, 2011 at 3:20 AM
  2. JohnK
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    Workout regimes
    Any of you guys workout/exercise regularly? What's your plan?
     
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  3. Unread #2 - Jan 27, 2011 at 3:30 AM
  4. Lured Yah
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    Workout regimes
    I do pushups and all the shit like once a week, and I run every two days, ~7.5-10Km each time atm. Training for the marathon of new york.
     
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  5. Unread #3 - Jan 27, 2011 at 3:31 AM
  6. rab17
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    Workout regimes
    You need help?
    I do
    Triceps/Biceps/Laterals/Shoulders/Abdomindal/Quadriceps/Calf Muscles/Pectorials
     
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  7. Unread #4 - Jan 27, 2011 at 4:51 AM
  8. Pottworth
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    Workout regimes
    I do 40-60 minutes on a bike, 3 times a week. Not much of a weights man!
     
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  9. Unread #5 - Jan 28, 2011 at 1:17 AM
  10. JohnK
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    Workout regimes
    Sorta. Looking at getting into some sort of regular exercise and curious as to what others around here do.
     
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  11. Unread #6 - Jan 28, 2011 at 12:54 PM
  12. capper4lyf
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    Workout regimes

    Haha well first you have to eat more!
    Im getting back into rugby this year so ill probably end up going to the gym some time during the week.
     
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