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Remember to exercise

Discussion in 'Sports, Health & Fitness' started by Aiii, Jul 18, 2018.

  1. Aiii

    Aiii Forum Addict

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    Remember to exercise

    Exercise increases both your healthspan and lifespan. It also improves brain performance and will actually increase happiness! Just do it!

    What's your favourite type? Mine is either running or cycling. Any keenos add me on Strava so we can compete, hit me up in the PMs
     
  2. Aesthetics

    Aesthetics Previously known as Aesthetics869

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    Remember to exercise

    Gym - Push/Pull/Legs.
     
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  3. PokemonGman

    PokemonGman Formerly known as PokemonGmanElmo
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    Remember to exercise

    Movement is good for the soul
     
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  4. Gaia2003Lover

    Gaia2003Lover Newcomer

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    Remember to exercise

    Thanks for the tip
     
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  5. melasuda

    melasuda Member

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    Remember to exercise

    i love powerlifting especially legs :V
     
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