Gym?

Didn't say if she had stairs or not but it did show you A quite shocking before and after image of her arms.

Before: She had bingo wings.

After: Muscle and excess skin.

 

kinda gross, and everyone has access to stairs lol

 

There was a guy on television here a while ago who ate under 1600 calories for 20 years? correct me if wrong. but they said he was half his real age

looked 28, was actually 56?

 

Yea I mean billions of people are starving why not join them. Eat what you need to to perform at your best. Skinny people are honestly just as gross as obese ones.

I eat 2000 calorie meals you honestly just sound like a whimp.

 

This.

People who sit around all day wont need as much, but still need a good 2100 calories. People who work out on a daily basis need more, such as Michael Phelps who eats 12000 (twelve thousand) calories a day.