Fitness Problems

If anybody here has questions regarding fitness such as workingout/dieting/ etc I'm more than happy to give answers. I've very well informed in regards to most dieting habits and I know quite a fair amount about supplements.
Shoot me some questions!

 

Hey, im thinking of starting to lift and generally try loose weight and eat more healthy.

do you know anywhere where i can find a good diet and workout guide

 

Yeah totally, this website is what started me out and taught me all the basics.

http://liamrosen.com/fitness.html

 

Closed.
People will ask for fitness advice if they need it. Also they'll ask in the Sport/Health & Fitness section.