Recent content by zayah

That's some good progress. Mine is flat 80 skills (slayer not incl) with 93 rc. Don't have 99 hp yet but have 99 strength. Currently RCing.

checked it

your just trying too hard bro

F350 Superduty Lariat 4x4, longbox, fully loaded 6" exhaust stack, 6" lift, 2" level on 37's, egr delete, 350cc injectors, tuning, cold air intake, custom turbo, headstuds, gaskets, and more cbf writing

Recommend starting strength 5x5 or stronglifts/madcows 5x5. 5/3/1 by wendler is also quite good. Get some heavy compound movements in from those and then chuck in whatever accessory you can handle. They are all linear progression schemes which are proven to work, especially at your level of...

Those are quite possibly some of the weirdest squat to bench/dl ratio's I've seen. I'd almost pay to see how you squat and how you deadlift lol. I'm up at around 1.4K without a peak, however I don't really bench or do maximal deadlifts anymore as I train for weightlifting.

Honestly man just count macro's if you don't have time to make/prep food. Overall macro intake has been proven to be the highest contributor to weight gain/loss, the next up being macro ratios meaning amount of each macro making up total calorie intake.

Willing to outbid 150 however I'd like to know this ex-di fellow is a legit bidder.

Care dealing with this user. Was trying to sell unavailable/banned usernames, deleted me later on in conversation. Removes alot of messages after sending them so they can't be saved. Heres one.

Please shoot me a pm with a way to contact, also how much you want.

Swapping my seasonal deadman for your OSRS. In stock: 3M Price: Offer

mod pls delete

Thanks. Done it.

No, I'm not a spongebob fan. They already have a large enough variety of yearly minis.

Bump.