body stats : 6ft 1.95
weight : 164 pounds (12 stone)
Bench Press : 55kg
Incline Fly : 12.5kg
Lat Pull-down : 82.5kg
Dead Lift : (not done)
Military Press : 40kg
lateral raise : 5kg (i use perfect form, with a count of 2 1 3)
Leg Press : 200k
Leg Curl : (maxed, so i power set down.)
Seated...