Recent content by Pure

Hello friends, it's been a long time and I'm looking into figuring out what happened with my DNT rank in the end. Forgive me, I couldn't find a DNT template and the TWC one wasn't the most applicable. Here's a link to my DNT reason: Reporting Pure scamming me for $250/250m 07 Please let me...

please

@BumBum for omm mod

10/10

Bulk going pretty well, just trying to stay relatively lean during it :) @Andy Samberg how've you been?

It has been a year my man, I'm sorry you still feel that way about me. I've changed a lot this year mentally, and I'm sorry I said that stupid nonsense. I'm not on here much anymore, but I hope you have a good New Years!

I'm sorry you feel that way, it was pretty petty of me to not tell you how to do the glow, the person who showed me told me not to tell anyone, but I'm sorry to have made you feel that way in the first place. You just made my day by saying I motivated you in any way, good luck on your grind! If...

Dumped at $0.052972USD, made a cheeky 2k profit. Thanks @Hamouze good luck if you're holding!

Sept 2nd -> Dec 18th Deadlift 325lbs -> 395lbs Squat 205lbs -> 295lbs Tryna get those big 405/315s before New Year's :rolleyes:

Can confirm Cinammon swirl, but the cookies and cream one tastes like utter garbage, way too sweet. I'm just about done with an 11lb bag of Chocolate Smooth, would recommend.

There's no way I'm hitting legs only once a week tho :X I have one main compound lift every day, followed by accessories. Pull - Deadlifts Push - Incline dumbbell press Shoulders - Military OHP Legs - Squats It's been working wonders, I'm 11.5% bodyfat right now, today is my last day of a...

Updated some PRs and stuff ^_^

Get it baby

Just a bit taller than 6'1

I recommend being in a 500 calorie deficit at the beginning; you'll lose bodyfat, and if you're a beginning lifter, you'll gain muscle at the same time, even within a deficit. Once you reach a desired bodyfat %, start your clean bulk! I've always recommended this way because, let's face it...