Recent content by Pow

Wtf he deleted and then sent new friend request which I accepted later buthe didn't say anything then fell asleep and then he spammed with h8 Guy obv has mental issues

Didn't trade me shit and then deleted me on discord what the fuck is this bro. He then made a new discord with my name and dp and made this convo and obviously inspected element and changed all the times. He bragged about this then deleted all the messages. I went to the general store, traded...

Pretty sure creatine just sends more water to your muscles, and then when you stop taking creatine you lose that water bulk...

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Couldn't tell you man, I don't know that much about them. When looking for what to do I generally read science journals and not Google. Something I'd recommend!

Replied to you.

Likely will take longer than 3 months. Don't get disheartened and keep at it. Our body's get used to things very quickly and adapt, finding the most efficient way of doing it. Switch up your cardio. Swim, cycle, run, play sports etc. Another big determinant is sleep, make sure you are...

Excellent choice sir

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I will happily take a vouch copy to verify this method!