I am looking for an xbox one accounts with any of: witcher 3, gta v, fifa 15 and elder scrolls online. I am willing to buy accounts with these games or pay to set my console as the home xbox for an accounts with these games.
Use rings if possible but if not chin up bar is cool, suspend yourself in the air then bring knees up to chest taking 3 seconds on way up and 3 on way down then when your tired, wait 2 minutes and suspend yourself and ride an invisible bicycle, wait 2 mins repeat 3x . Only use every other day...
Serious weights at the gym 3 sets of 8-10 reps and protein isolate, lean mass is what you want. Would also suggest some glutamine before bed to help recover from minor injures during training and possibly creatine before you work out to give you a bit of a boost
Want menshealth sub. But don't want to pay £40 for it, if anyone has got any methods or anything skype me : greed013 IM me even if I'm not online will read it within a day and most of the time within 5 mins. Btw newsstand from iTunes not a physical newsstand.