Before you sleep, in your closet, it will be shaking intensely then it opens with a creeking sound you will see a a head tied with a chain, the head is bloody, it has no top and half no skull the brain is clearly seen, the left eye is slowly falling right into the cheeks with lots of bloods, you will be awaken in 3:00 in the morning then you turn around you will see it's body, it has no stomach and you can see his livers tightly wrapped around his arms but not his right arm because his right arm is peeled off. When you go to the bathroom, into a bath tub or a shower, you will see the water turn to dark blood, the lights will flicker and you will hear someone knocking in the door. And when your reading this if you open paint and just filled it black, you will see a monitor's reflection behind you, the man hunged with his own livers and brain, and you realize, it's you in the future.
Good night have a nice sleep and have a nice meal ladies and gentlemen.