Forgot PASS and EMAIL

I forget my password(getting my computer fixed, they are wiping drive) and email I used to register, I accidentally posted a better thread in dispute a ban(didnt notice this forum) and it has all my info and ways to prove its me

Check my IP(76.124.160.246 -When this get accepted to be viewed please remove IP), three accounts will be on it..
Mel1441
Mel1441-Recovery (Dispute A Ban Post)
Unregistered.Mel1441 (This one)

AIM: ADenelsbeck1993
MSN: [email protected]
Skype: xc_killax
IS.com Admin: [email protected]